LIFE · LIVING IN FULL EXPRESSION

A full life.And a longing for more of yourself in it.

You've built a life, taken responsibility and been there for others. Now your work, relationships or priorities may be shifting.

Explore what you want to carry forward, what you are ready to leave behind and how you want to live the years ahead.

Individual coaching, group programmes and retreats · Online and in person

IS THIS YOUR MOMENT?

Which of these sounds familiar?

“So much is changing: my work, my family, my body. And I want to choose what comes next.”

“I’m successful, and still: I can’t do it this way for another twenty years.”

“I’m used to being the one others rely on. What do I want for myself?”

“I’m tired of functioning. I want to feel alive again.”

These questions can arise as work, relationships, family roles or your body change, as you prepare to hand over responsibility, or simply because something in you is ready for more. You can begin with the question itself. We create space to understand what it is asking of you.

FREE SELF-ASSESSMENT · 3 MINUTES

What is your next chapter asking of you?

Eight questions about how you respond when something no longer fits. You'll see what your next chapter may be asking of you, and the familiar pattern that can make it hard to move towards it.

8 questionsResult right awayNo sign-up needed
WAYS TO BEGIN

What do you need right now?

A first conversation, fresh orientation, time away from everyday life or personal support. Find the starting point that feels right for you.

Community Circle illustration: geese flying together over a lake
01 · CONNECT

“I'd like to get a feel for SOULWORX.”

Community Circle

Open online conversations with fresh perspectives and honest exchange. Meet SOULWORX and connect with people exploring similar questions.

FreeOnlineNext date: Wed 9 Dec 2026 · 18:00 CET
The Midlife Orientation illustration: a hummingbird in flight before a red sun
02 · ORIENT

“I need space to find my bearings.”

The Midlife Orientation

Two half-days to pause, understand what is shifting and reconnect with what matters to you now.

FreeLive onlineFor women carrying responsibilityIn German: 9–10 Jan 2027In English: 16–17 Mar 2027
THE CALL illustration: an eagle soaring towards the sun
03 · IMMERSE

“I'd like time away from everyday life, just for me.”

THE CALL

Three days of stillness, movement and deep connection. Space to hear yourself more clearly and attend to what everyday life leaves little room for.

Three daysHamburgAll gendersIn GermanNext: 15–17 January 2027
The Midlife Call illustration: a butterfly over a valley with a red sun
04 · TRANSFORM

“I'd like support over several months.”

The Midlife Call

Four months in a small circle of women. Explore who you are, build trust in your decisions and shape your next chapter.

Four monthsSmall groupFor women carrying responsibilityDE & EN
Private Advisory illustration: a crane flying over a lake towards a red sun
05 · PERSONAL

“I'd like to explore my personal questions in confidence.”

Private Advisory

Personal one-to-one support with Julia. Together, we explore what is on your mind, clarify what matters and develop decisions and next steps that fit your life.

90 days8 × 90 minutesOnline or in HamburgAll genders

Still unsure which way fits? Take three minutes for the self-assessment, or talk it through with Julia.

Is your transition also a leadership one? See how Julia works with leaders →
Christine O.
“I came away with a new sense of clarity, and trust in my own ability to shape my life.”

Christine O. · participant in a SOULWORX group programme

WHAT CAN CHANGE FOR YOU

Becoming who you are.

From achievement to alignment: clarity about what is truly yours, inner sovereignty in how you choose, and a next chapter that feels like your own. The same three movements guide all SOULWORX work: Source, Transition, Form.

SOURCE · IDENTITY

Know what to carry forward

Understand what is shifting. See which roles, patterns and expectations shaped you, and which you're ready to leave behind.

TRANSITION · INNER AUTHORITY

Decide from the inside

Trust your own perception again, even in uncertainty, and make a choice you can stand behind.

FORM · SHAPING THE FUTURE

Live your next chapter

Turn insight into first lived steps, towards a life that feels alive and carries meaning.

WHO THIS IS FOR

People who have built a full life, carry responsibility at work, in their family or in their community, and long for more aliveness, depth and meaning in what comes next.

You don't have to give up what you've built, or know what you want. You only need the wish to become more of who you are.

All genders

1:1 Private Advisory · THE CALL · Conversations

Women in responsibility

The Midlife Orientation · The Midlife Call

Any stage of life

with special depth in the transitions of midlife

German & English

Online and in Hamburg

Julia von Winterfeldt walking and talking with a companion in the sun
YOUR GUIDE

Julia von Winterfeldt

Founder of SOULWORX · Energy & Transformation Coach · Former Managing Director, AKQA Germany

“I know this moment from the inside.”

For twenty years Julia led companies through digital transformation, most recently as Managing Director of AKQA Germany. Then came her own question: who am I beyond this role? It led her to found SOULWORX in 2015. Since then she has guided leaders, organisations and individuals through transitions.

She speaks the language of responsibility, and works with more than the mind: systemic inquiry, embodiment and stillness help insight become something you can feel and live.

TEDx speaker · Top 50 over 50 Women to Watch (2025) · Systemic coach, trained in systemic therapy · Trauma-informed · Embodiment & somatic coach · Yoga & meditation teacher · Trance dance facilitator

VOICES

Not alone with the question.

“There is something incredibly powerful about making this journey together.”
Amelie H.
Amelie H.
Entrepreneur & Mother
“By nature I’m a structured, factual person. But I got in touch with that gut feeling: what I really want to do in life.”
Mirko K.
Mirko K.
Business IT specialist, formerly at Lufthansa Group
“Managing the transition as a founder: restructuring my business and focus, while becoming more embodied and intentional in my personal direction.”
Dijana G.
Dijana G.
Founder, ImpactHero
“For the first time in years, I stopped living by other people's expectations, and started listening to myself again.”
Clara W.
Clara W.
Photo Restoration Expert & Entrepreneur
“So, for Julia, my three words will be: Get some Julia.”
Diego Miranda
Diego Miranda
Former CEO, Geometry Global
“Some of the things that have carried me this far may not be the same things I need moving forward.”
Frances R.
Frances R.
Leader & Advisor

Individual reflections from working with SOULWORX.

BEFORE YOU BEGIN

What you might like to know beforehand

Is this the right place for me?

If you carry responsibility at work, in your family or in your community, something in your life is changing, and you long for more aliveness, depth and meaning: yes. If you are in an acute crisis or on sick leave, stability comes first, and Julia is happy to help you find the right support.

Do I need to know what I want to change?

No. Many people begin with a sense that something is shifting, without a clear goal. Finding out what matters to you now is part of the work.

Is this only for women?

Individual coaching is open to people of all genders, in midlife and beyond. The Midlife Orientation and The Midlife Call are designed for women aged 40 and over. Check each retreat's details for its audience and language.

My life is going well. Is this really for me?

Yes. Many of the people Julia works with have achieved what they set out to achieve. The question that brings them is not how to fix a broken life, but how to live the next chapter with more depth, truth and aliveness.

I've already done a lot of coaching. What's different here?

SOULWORX bridges the cognitive and the felt sense. We work not only with goals and mindset, but with systemic inquiry, nervous system regulation, embodiment and stillness. Insight becomes something you can feel, choose and live.

What role does the body play?

Change is often felt before it can be put into words. Alongside conversation and reflection, Julia offers practices from meditation, embodiment and energy work. All exercises are voluntary; you decide what you want to explore.

Can my employer pay for it?

In many cases, yes. Leadership transitions, career orientation and professional development are frequently supported by employers. We are happy to provide an invoice suitable for company sponsorship.

Is this psychotherapy?

No. Coaching and group work are not medical or psychotherapeutic treatment and do not replace it. Julia is trained in systemic therapy and works trauma-informed, which shapes how she holds the space.

A FIRST CONVERSATION

Your next chapter deserves intention.

Tell me what is changing. Together we'll look at where you stand, what could support you, and whether working together feels right.

30 minutes · Confidential · Directly with Julia